I have not been the gym in months and thanks to a hit of mania I am feeling quite motivated.
Currently I am in hospital on section 3 of the mental health act, with no leave other than OT gym leave.
Today someone is coming to assess me for the gym and then I’m hoping tomorrow I will be able to hit the gym for the first time in months which greatly helps my mental health.
As the days go on I feel myself getting better and the mania subsiding but I am still up in the clouds most days.
I spent 9 hours locked in seclusion but thankfully I am passed that point of crisis and I am headed for the gym tomorrow.